Discharge and Thankfulness

I'm getting ready to discharge in little over a week, and there's a lot on my mind. Many parts of my mind are so overwhelmed and feel overly chaotic, while other parts are stepping into action with suggestions on how to fix the overwhelm. These fixing parts and the protectors are difficult. They really know … Continue reading Discharge and Thankfulness

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A Break

It's important to give yourself a break from the hard work of feelings. I'm in a place in my treatment where I'm spending entire days focusing on bettering myself and finding freedom from my mental illnesses. It's important, yet difficult and exhausting work. Today, I have the day off of treatment. I've gotten to the … Continue reading A Break